Personal trainers specialize in getting people in better shape, which explains why all statues must be okayed by a personal trainer before being allowed to stand around in public parks. Start on the path to getting chiseled with today's Living Huntington deal: for $49, you get three (3) 30 Minute personal training sessions at The Fitness Club of Huntington with Personal Trainer Lauren Geldmacher. ( $300 value).
Lauren is a graduate from University of Delaware with a Bachelor’s degree in Human, Services, Education and Public Policy. However Lauren’s true passion and drive has always come from fitness. Her interest in personal training stems from her lifelong participation in many sports including soccer, volleyball, dance, and lacrosse. Coaching girls’ volleyball has sparked her passion for training athletes. “I am excited to share my vision and personal beliefs as I help others on their own journeys to reach personal goals or take their fitness level to new heights.”
Lauren holds certifications through ECA (East Coast Fitness Association), and ACE (American Council on Exercise). She is also CPR, AED & First Aide Certified, as well as IMPACT coaching certification. Lauren has gained training and nutrition experience at health clubs such as Bally Total Fitness, Equinox Fitness Club and Curves for Women. She has taught Cardio Kickboxing, TRX as well as nutritional seminars and has expertise in core & stability, speed & agility, sports conditioning, functional and flexibility training.
“I enjoy working out myself and making fun and challengeable training sessions for my clients. My top priority is to educate others on the importance of a healthy lifestyle. I am extremely excited about fitness and believe the best programs start with listening to clients’ needs, designing customized programs including nutrition and tracking result. I am a Pro Figure competitor in the World Natural Bodybuilding Federation.”