If you’re geared up to make some healthy change this season, the time to start is now. Whether you’re a seasoned pro looking for a new routine, or you haven’t seen the inside of a gym in longer than you can remember, there’s a program and an instructor for you at Body & Soul Fitness and Yoga Center on Wall Street in Huntington. There’s still plenty of time to start reshaping your body for bathing suit season, and the trained professionals at Body & Soul want to help make it happen for you.
Body & Soul Fitness and Yoga Center offers a slew of classes to fit your unique fitness goals, strengths and needs. They are offering an unbeatable deal to kick-start your healthy Spring: only $59 for $120 worth of fitness and/or yoga classes. This unheard-of rate will have you bouncing into the studio ready to make a positive change in your life.
The heart-healthy and core-strengthening benefits of yoga are well-known the world over and this popular form of fitness and meditation is gaining speed in the US like never before. At Body & Soul, classes include Iyengar, Triyoga, vinyasa, core, specific needs and even prenatal yoga, so there is a class suited for your needs and level. Not into yoga? No sweat. Well, you’ll be sweating, but in another one of the many classes offered at this great local studio. Now, let’s get going!